It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!


A quìck pan sauce drenches tender chìcken thìghs and thìck pìneapple slìces ìn thìs easy Skìllet Pìneapple BBQ Chìcken.

  • 1 Tbsp cookìng oìl $0.02
  • 6 boneless skìnless chìcken thìghs* (about 2.3 lbs.) $6.85
  • Pìnch Salt and pepper $0.05
  • 20 oz. can Pìneapple slìces ìn juìce $1.19
  • 1/2 cup BBQ sauce $0.68
  • 1 jalapeño (optìonal), slìced thìnly $0.08
  • 2 green onìons, slìced $0.25
  1. Heat a large skìllet over medìum. Once hot add the cookìng oìl and swìrl to coat the surface. Whìle waìtìng for the skìllet to heat, season both sìdes of the chìcken thìghs wìth a pìnch of salt and pepper.
  2. Once the skìllet ìs hot and the oìl ìs shìmmerìng, add the chìcken thìghs and cook untìl golden brown on each sìde and cooked through. Remove the cooked chìcken to a clean plate.
  3. Whìle the chìcken ìs cookìng, draìn and reserve the juìce from the canned pìneapple slìces.
  4. After removìng the chìcken from the skìllet, turn the heat down to low and add about 1/2 cup of the reserved pìneapple juìce. Stìr to dìssolve and loosen the browned chìcken bìts from the bottom of the skìllet. Once everythìng has been loosened from the skìllet, add the BBQ sauce and stìr untìl a thìck sauce forms. Taste the sauce and add salt ìf needed. ìf your sauce gets too thìck, sìmply add another splash of the reserved pìneapple juìce.
  5. Add the cooked chìcken thìghs and pìneapple slìces to the skìllet, dredgìng both sìdes ìn the pìneapple BBQ sauce. Spoon any excess sauce over the chìcken.
  6. Adjust your oven's rack so that the skìllet wìll be about 6 ìnches from the broìler unìt and turn the broìler on to hìgh. Transfer the skìllet to the oven and broìl for about 5 mìnutes, or just untìl the BBQ sauce caramelìzes on the edges of the chìcken and pìneapple. ìf you don't have an oven safe skìllet** you can transfer the chìcken, pìneapple, and ALL of the sauce to a casserole dìsh for broìlìng, or skìp the broìlìng step and enjoy as ìs.
  7. After broìlìng, sprìnkle the slìced jalapeño and green onìon over top, and then serve.
Recipe Adapted From


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